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Aktivitete mirëqenieje në West Coast of the United States

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Vlerësimi mesatar 5 nga 5, 22 vlerësime

Reset & Relax: Somatics, Sound Bath & Cacao Ceremony

Join Me for a 1.5 Hour Energy Reset and Vibe Cleanse at Butterfly Mountain in Topanga Canyon with a Sound Bath Somatics & Cacao Ceremony. Reconnect with yourself, release stress, clear stagnant energy from the week and reset for the weekend. This transformative experience weaves together somatic movement, EFT tapping, breathwork, sound healing, and a heart-opening cacao ceremony leaving you feeling clear, grounded and your true peaceful self. What to Expect: 1. Gentle Somatic Movement We’ll begin with simple, flowing movements to release tension and ground your energy, helping you reconnect with your body’s natural rhythm. These accessible practices are perfect for creating a sense of ease and flow. 2. EFT Tapping Next, we’ll practice Emotional Freedom Techniques (EFT), or tapping, on specific acupressure points to release emotional blocks and restore energetic harmony. 3. Guided Breathwork Through mindful breathwork, you’ll calm your nervous system, ground your energy, and cultivate inner peace. 4. Sound Bath Lie back and relax as the soothing vibrations of crystal singing bowls and chimes wash over you, fostering deep relaxation and integrating the healing energies. 5. Closing Cacao Ceremony We’ll end with a ceremonial cacao drink, or herbal tea if you prefer, to anchor the experience. This heart-opening ritual fosters gratitude, connection, and a sense of completion.

Vlerësimi mesatar 5 nga 5, 18 vlerësime

Historia dhe artizanati i temjanit natyror

Take a deep breath and relax as you discover the therapeutic craft of incense making. • You’ll discover the origins of incense and its use in ancient timekeeping and ceremonial practices while savoring traditional Korean tea and snacks. • Learn how incense once served as a precursor to perfume and its diverse applications in rituals and medicine. • Immerse yourself in the art of natural incense making by mixing your own batch with organic woods, herbs, resins + oils. You’ll leave feeling refreshed and inspired, with your very own natural incense packaged in a beautifully crafted pine wood box.

Vlerësimi mesatar 5 nga 5, 12 vlerësime

Craft natural remedies at a hidden urban farm in LA

Step into the world of herbal alchemy at Little City Farm, an urban oasis in the heart of LA. This immersive workshop invites you to engage with the land—touch, smell, and work with fresh herbs and citrus—learning the art of balm-making from farm to jar. We begin with a guided farm tour, sharing the story of this special space and its connection to regenerative farming and sustainable practices. A grounding ritual follows, using fragrant herbs to awaken the senses. Then, the magic begins: Harvest & Prep – I’ll show you how to pick fresh rosemary, lemon verbena, and kumquats, clean them, and prepare them for dehydration. Processing & Infusion – Crush dried herbs, measure ingredients, and infuse oils, learning how plants transform into potent healing remedies. This hands-on experience is deeply engaging, yet meditative—an opportunity to slow down, connect with nature, and carry new knowledge forward. You’ll leave with an understanding of the process and a newfound appreciation for the power of plants. You’ll also receive a discount for our farm’s natural products.

Vlerësimi mesatar 5 nga 5, 2 vlerësime

Forest Bathing at Discovery Park with a Forest Therapy Guide

Walk among towering evergreens, breathe in the cedar-scented air, and observe the interplay of light and shadow in the canopy. Rooted in the Japanese practice of shinrin-yoku, this guided forest bathing session in Discovery Park will help you connect more deeply with nature. • We’ll meet at the trailhead and walk deeper into the forest for an opening circle, where I’ll explain about forest bathing. • Next, open your sensory body to the forest, beginning to engage in embodied practice and sensory layering. With my guidance, you’ll explore the forest and connect with it in new ways. • We’ll experience a taste of the forest together with wild-crafted tea made from plants in the forest, and share some closing reflections before walking back to the trailhead. You’ll leave with a profound sense of connection with the forest and the natural world. Note: While the evergreens provide some protection from the rain, be sure to dress appropriately for the weather.

Vlerësimi mesatar 4.88 nga 5, 8 vlerësime

Artist guided meditation and tea workshop

Settle into an urban oasis just across the street from my curated vintage shop where I’ll guide you through meditation, energy reading, and tea blending. This session is perfect for those looking for a fresh perspective on an ancient restorative practice or a wellness-based community building exercise. • First, you’ll be welcomed with a calming tea blend, to set the tone for the session. Then I’ll lead you through a guided meditation to center the group. • I’ll teach you about the fundamentals of Ayurveda (a holistic system of medicine that originates in India) before giving you a quiz to help determine your dosha type. According to Ayurveda, we contain three different doshas (or energies) — vata, pitta, and kapha — that affect our mental and physical health. • We’ll review your results and create a personalized tea blend tailored to your unique dosha. You’ll walk away from the session feeling restored, tea blend in hand, with a better connection to your body and to nature.

Vlerësimi mesatar 5 nga 5, 6 vlerësime

Unlock deep relaxation through breathwork at Lavender Soul

Whether you’re new to breathwork or a seasoned practitioner, let me guide you through a 90-minute immersive journey at Lavender Soul Studio that will elevate your physical, emotional and energetic states. • I’ll welcome you to the studio and explain what to expect. We’ll start with some short journal prompts and light movement/warm ups to prepare the body for the breathwork session. We will combine meditation with functional breathing to begin building a strong mind-body connection. • Move into a period of conscious-connected three-part circular breathing patterns to shift energy and clear mental fog. This mix of active breath along with movement and vocalizations will activate your body and mind and create space for deep healing and relaxation. • We will end our session with a period of integration which will include aromatics, sound elements, energy work, and a sensation of deep relaxation as the body drops back into a calm parasympathetic nervous state. Closing with a brief discussion and instructions for post-breathwork aftercare. You’ll leave our time together feeling lighter, centered, and present.

Vlerësimi mesatar 5 nga 5, 6 vlerësime

Sand mandala and sound bath healing with a shaman

In this introspective healing practice, create a personal mandala using sand and symbolic objects, engage in journaling, and tune inward with a soothing sound bath. • Create a unique mandala using objects that represent significant aspects of your life and infuse it with intention, building a living representation of your journey. • Once your mandala is complete, we’ll move into a restorative sound bath meditation. The mandalas will rest at the center of the room, radiating the energy of your intentions as the soothing sounds of crystal bowls, chimes, and other instruments guide you into a peaceful state. • After the meditation, we’ll return to the sand mandalas for a final moment of connection. You’ll have time to reflect on what you created, journal, and express gratitude for the process. You'll leave feeling grounded, refreshed, and inspired.

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Forest bathing at Oxbow Regional Park

Participate in a guided walk at a beautiful forest alongside a flowing river and experience the power of forest bathing—a practice that allows the nervous system to relax, boosting immunity, reducing anxiety, depression, and stress, and improving cognitive function and sleep. • Embark on a slow guided tour where you’ll intentionally connect to your senses, delight in the natural world, enhance mindfulness, and revel in the joy of slowing down. • Immerse yourself in the natural beauty of the Pacific Northwest, enjoying the sights and sounds of abundant wildlife. Notice what’s in motion in the forest around you as you walk. • Conclude with a tea ceremony in the forest, with tea made from local plants. You’ll leave deeper in tune with your mind and body and with a renewed sense of inner tranquility.

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Discover aromatherapy with a curandera

Explore the healing power of aromatherapy and the stillness of ritual. As a medicine woman, I'll help guide you inward towards a calm and grounding state of mind through the magic of plant medicine. • Before we began making, we'll ground and center ourselves with a deep drum cleansing and an herbal tea, that we make in-house and you can sip on throughout the experience. • You'll learn the basic of formulating with essential oils and then I’ll show you how to select ones based on their medicinal and magical qualities to soothe and enhance your well-being. You’ll discover the power of plants using your olfactory system, while learning the history of working with plant essences and their use in ancient healing and ceremonial ritual practices. • Now it’s your turn! Create your own Pacific Northwest-inspired formula that relaxes your spirit while traveling, in meditation, during stressful times or just when you need to take a moment to breathe and reset. You’ll leave with your own aromatherapy inhaler, a sense of calm, as well as a deeper understanding of plant medicine.

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Equine workshop and somatic healing at a Topanga ranch

Join us for a 90-minute Equine Workshop that will ground your nervous system and deepen your self-awareness at Old Canyon Ranch in the heart of Topanga. • Through hands-on activities with the ranch’s horses, you’ll be guided in ways that encourage trust, emotional clarity, and somatic awareness. Activities like grooming and leading the horses will help you reconnect with your body and calm your nervous system. • I'll explain how horses, with their intuitive nature, mirror human emotions and energy, offering unique insights into trust, presence, and personal growth. • We'll conclude the session with a somatic integration exercise—light stretching or silent grounding—to help anchor the healing lessons you've gained, all while enjoying panoramic vistas of the mountains. You'll leave reconnected to yourself and the land in a way that's transformative and full of possibility.

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Vlerësimi mesatar 4.93 nga 5, 2045 vlerësime

Meditation & Sound Journey in JTVortex

Joshua tree is a powerful vortex of energy, that cannot be fully experienced unless you tap in to your power of meditation. I am offering an hour of meditation, breath work, sound healing and other relaxing techniques in the desert. As humans we are a microcosm of the macrocosm. Tools to bring yourself into a state of peace can be taken with you wherever you go. The experience will be simple and gentle. All levels are welcome. We will open the class by a couple sounds of AUM to create some vibrational bounds with each other. A guided meditation will follow as well as different breathing techniques. And we will end the class on a sound healing journey. The goal of this experience is to create a safe space to step into your real self. No pets allowed. Other things to note Please feel free to message if your date is not listed. I would be happy to find ways to still host a meditative experience. Love & Light,

Vlerësimi mesatar 4.98 nga 5, 1540 vlerësime

Sacred Sound and Tea Ceremony

~ SACRED SOUND BATH ~ Step into a sanctuary of sound where ancient healing meets modern meditation. A Sacred Sound Bath is a live, immersive experience designed to soothe your nervous system, calm your mind, and awaken your soul. As you lie down, with eyes gently closed, waves of healing sound wash over you, gently guiding you into deep relaxation, inner clarity, and expanded awareness. Using sacred instruments from around the world, including 20 quartz crystal singing bowls, a celestial gong, wind chimes, tuning forks, drums, and the deep, earthy tones of the didgeridoo. Each instrument is played to activate and realign the energetic centers of your body. You’ll leave feeling grounded, recharged, and deeply aligned. ~ HEART CHAKRA TEA CEREMONY~ A Heart Chakra Tea Ceremony is an opportunity to connect with yourself and open your heart. Each chakra has a variety of herbs and flowers that stimulate and activate the chakras. Tea Ceremonies are a way to immerse into the power of the present, and increase your connection to your inner self and your heart chakra. The Ceremony aids in any transformational shift you are working towards, whether you are looking to deepen your understanding of who you are, release old patterns and traumas, or move into a more self-confident space. It is your bridge for self reflection, healing, and inward soul expansion.

Vlerësimi mesatar 4.97 nga 5, 955 vlerësime

Sunrise Yoga at Makai

A unique outdoor yoga experience on the beautiful Princeville Makai Golf course that begins with a short walk to our practice space boasting some of the most exquisite views on the North Shore of Kauai. On a bluff nestled above Queen's bath overlooking Hideaway's beach, with the majestic ridges of the Hanalei & Haena mountains revealing their details in the shifting morning light, we practice a mellow yoga flow catered specifically to the group. Morning birds and ocean waves are the soundtrack to our practice supporting a calm state of mind and a deeper sense of presence. Clouds shape shift against bright blue sky, rainbows materialize, whales breach, albatross’ nest and hatch and fledge, the breeze cools us while the sun vitalizes, and occasionally a light Hawaiian rain offers a refreshing blessing. (It truly is as magical as it sounds!) Class concludes with an invitation to have (yoga) photos taken to playfully capture the beauty of the moment, within you and around you. The experience wraps with a return to where we started, more centered and awake than when we began! Please note- * Class is designed to be accessible to all body types and levels of experience. Beginners & advanced practitioners alike are welcome. Class is uniquely crafted to meet the needs of the students. * Yoga mats are not provided. Please bring a large towel, or travel mat.

Vlerësimi mesatar 4.93 nga 5, 1565 vlerësime

Maui Goat Yoga with Miniature Goats

Enjoy beautiful views of Maui’s breathtaking coastline and relish the psychological benefits of animal-assisted therapy while practicing yoga and challenging your physical and mental capacity. Maui Goat Yoga is much more than just a yoga class -- it's about removing yourself from day to day stress and anxiety and focusing on optimistic and happy thoughts and feelings. It's about health, wellness, smiles...and goats! Our miniature goats are very friendly and love to cuddle and play with guests both during and after class. . There is a 5 to 10 minute introduction of the goats and "goat etiquette (goat awareness / behavior)". Then 30 to 40 minutes of yoga class / therapy and the rest of the time is goat therapy / playtime. Our classes are geared for all levels, beginner to advanced who know how to adjust poses to their liking. Total experience time is 1 hour 30 minutes. If class is full message me for additional availability. I can usually make room for more guests. We also offer an evening, Sunset with Live Music class. You can book our Sunset experience here: abnb.me/3xRjwGnBKW Other things to note Price includes HI fees & 4.17% tax. If you don't have a yoga mat, we rent mats with yoga mat towel to help stay cool for $5 cash per person at arrival. PLEASE arrive 20 minutes before class starts.

Vlerësimi mesatar 4.95 nga 5, 152 vlerësime

Gentle Yoga & Indian Flute Sound Healing in the J T Vortex

Joshua tree is a powerful vortex of energy, that cannot be fully experienced unless you tap in to your power of self-alignment. This experience is a blend of yin yoga or gentle movement with the healing sounds of the Indian flute known as Bansuri as well as sound bowls. The combination of both allows the body and mind to reach a deep state of relaxation to move out of fight and flight mode. The experience will be simple and gentle. All levels are welcomed. We will open the class by a couple sounds of AUM to create some vibrational bounds with each other. 30 minutes of yin yoga will follow until we reach a state of shavasana to enjoy the power of sounds. The goal of this experience is to create a sacred pause while absorbing the beauty of the desert. No pets allowed. Other things to note Please feel free to message if your date is not listed. I would be happy to find ways to still host a meditative experience. Love & Light,

Vlerësimi mesatar 4.98 nga 5, 364 vlerësime

Cow Cuddle Therapy

Our Cow Cuddle Therapy starts with a basic safety tutorial, and then we enter the paddock to meet the cows. After a brief introduction we will then: -Pet and groom cows -Hug cows -Lay Down and Cuddle Cows! - Whilst cuddling you can be expected to learn all about cows, their milk, and how they benefit the garden and the environment! (Note: we are a sanctuary for cows we never sell or kill any bovines. We do milk cows, but only the excess milk the calves cant drink. We call this cruelty-free dairy! In the past we have had vegan guests that loved the experience, but also have had upset vegan guests, so this is just a full disclosure!) We are also open 11am-2pm daily for walk-ins public cow cuddles ! (No reservations needed)

Vlerësimi mesatar 5 nga 5, 211 vlerësime

Fragrance Design Workshop

We’ll introduce you to the process and materials that comprise fragrance creation. We'll spend about half the workshop smelling our way through a selection of about 50 raw ingredients, while discussing fragrance and blending techniques. You'll spend the remainder of the workshop developing and blending your own fragrance, with tips and pointers along the way. After this, you'll turn your fragrance into a 10mL oil-based roll-on personal fragrance. You’ll take home your very own scent creation compounded and mixed into a 10mL roll-on bottle of perfume. Other things to note: - Avoid wearing strong fragrances to this workshop as it may disrupt yours' and others' olfactory experience. - Please note we do require one reservation per person; due to the involved nature of this workshop we cannot accommodate extra guests without reservations - Occasionally we run a tad long, please let us know upon arrival if you have a hard out at 3pm! **We will be taking a short hiatus from workshops starting mid-April. We will return to fill your perfuming needs in June, check our calendar for future dates!

Vlerësimi mesatar 4.9 nga 5, 729 vlerësime

Beach Sunset Yoga Waikiki & Jungles

Come beach yoga in the most peaceful and secluded possilble area in Waikiki with our local and travelers community... in an all levels class that is facilitated towards a mindful connection to Hawaii's raw nature and people. ✨We are the highest Rated Beach Yoga on Tripadvisor for 8 years ✨. This Mindful Flow into Yin - is customized to the groups energy levels— dynamic or gentle ebbs-flows into relaxing holds. We have become experts in the art of facilitating an engaging experience for first timers and those very experienced all in one class. ✨Come join the longest standing grassroots and local built group at this premium yoga in nature offering, run in partnership with a non-profit medical center that offers mindfulness. We have top notch reviews from Obama’s secret members, programs like Wounded Warriors, as well as many senior age and families. ✨Raised in Hawaii and India trained founder hones the class and our team of 4 teachers towards the highest standards, and its mission of a moving meditation that connects with our island’s nature. It is this mindful presence in style which works to inspire students to feel our land and waters, so that the spirit of Hawaii lingers deeply within. Relaxed travelers interacting with Hawaii authentically & supporting a local grassroots effort makes us all feel so blessed. ✨Music played at times or tuning into sounds of nature Other things to note Special: Book 2 classes per person and get one class free We have Japanese and Chinese speaking teacher Tues/Thurs/Sat at 9 am or private sessions- please write to be sure

Vlerësimi mesatar 5 nga 5, 29 vlerësime

Sound Bath Healing Meditation in nature

If there is a date or time you are interested in and its not on my calender please reach out to me. We will take a short, easy nature walk to our designated spot. Once there you will learn some gentle yet powerful breathework to relax you, connect you with the mesmerising scenery around you, and help you let go of your thoughts. This breathework is something you take with you to apply in your daily life to ease any tensions, stress or anxiety. After we breathe, you will lie down on a yoga mat provided for you (blankets & eye pillows too) and you will get comfy. I will voice guide you into a deep relaxation. I will then begin to play my scared instruments which include the gong, crystal and tibetan singing sound bowls. This will take you into a deeper relaxing state of being. Bye bye monkey mind. Sound healing has been proven to aid the physical, mental, emotional, and energetic body on a cellar level. Improves mental clarity, decreases blood pressure, calms the nervous system, releases stuck emotional trauma, and so much more. Best unique things to do off the Las Vegas strip for you, your family, friends, co-workers, the best team building and bonding activities in Las Vegas. Immerse in the healing effects of nature. Escape the hustle and bustle of Las Vegas and get into nature. Connect with mother earth, healing energy for your well being.

Vlerësimi mesatar 5 nga 5, 63 vlerësime

Healing with Doc Happy, the Horse

Working with Doc Happy, the healing horse, is a unique and magical healing experience. After a meet and greet to create community among us, I will introduce you to Doc Happy, a profound healer who is merged with a 7th dimensional unicorn! His wise mother, Honey,will also assist. Before approaching them, I will ask you to do a heart centering guided meditation that will enable you to feel peaceful and kind and to quiet your mind so you will be more open to their work with you. Doing so will establish trust between you. Next, I will ask you to approach them in a respectful way, connecting heart to heart. You can touch Doc Happy or Honey lovingly, sniff noses, and massage him with your bare hands. Then you will sit in a chair in the corral while Doc Happy works with you energetically. He and Honey may touch you in places on your body where they perceive you need assistance, or they might just stand by you healing at a deep, quiet level. When the horses are finished, they usually walk away. Share with JoyAn as much as you would like about your experience for further reflection and understanding. Afterwards, you are welcome to sit for up to half and hour in the yard, pasture, or by the creek to integrate the experience or to journal. Note: This experience is outdoors. Check the weather report and cancel if there are going to be high winds, rain, or snow.

Aktivitete mirëqenieje në West Coast of the United States

Aktivitete mirëqenieje të drejtuara nga ekspertë lokalë

Aktivitete mirëqenieje me vlerësimet më të larta

West Coast of the United States: zbulo më shumë aktivitete në afërsi