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Sunset Meditation and Beach Yoga

Vlerësuar 5,0 nga 5 sipas 9 recensioneve.Fort Lauderdale, SHBA

Ndërprerë deri më 31 korrik.

Për të mbrojtur shëndetin e komunitetit tonë, Përvojat në Airbnb janë ndërprerë në shumë rajone për shkak të COVID-19. Para se të prenotosh, vizito Qendrën e ndihmës për përditësimet e fundit.
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Përvojë e organizuar nga Alexis

60 minuta
Deri në 6 persona
Ofruar në Anglisht

Çfarë do të bësh

Each experience begins and ends with meditation. Encouraging each participant to go inward as they appreciate the setting of the sun. The dust of a day. Join us to stretch and flow. You will feel your body come alive as you breathe in the fresh air and take in the energy of the ocean.

This calming hatha class is perfect for beginning yogis as well as those with a regular yoga practice. You will enjoy long stretches that open your body as well as a gentle flow. Pose options will be provided so that you can listen to your body, set your intention and enjoy the practice and pace that is right for you.

The spirituality of this place will bring you into a deeper connection with your body, mind and nature. Notice your breathing as you listen to the waves. Do a downward facing dog as some of the local dogs walk by. Relax with pigeon pose and hear the birds sing.

Sunset Guided Meditation 15mins (included)
Yoga (all levels) 1hour


Take a dip in the ocean after class to cool off.
Each experience begins and ends with meditation. Encouraging each participant to go inward as they appreciate the setting of the sun. The dust of a day. Join us to stretch and flow. You will feel your body come alive as you breathe in the fresh air and take in the energy of the ocean.

This calming hatha class is perfect for beginning yogis as well as those with a regular yoga practice. You will enjoy long stretches that open your body…

Angazhimi i pritësit Alexis për sigurinë

Ky pritës është angazhuar të zbatojë udhëzimet e sigurisë dhe të pastrimit të Airbnb lidhur me COVID-19, si dhe të respektojë udhëzimet e distancimit social, të mbajë një higjienë të mirë dhe të garantojë që gjithë pjesëmarrësit të mbajnë maskë.
Nga $30
/ person
Mar, 4 gush
5:30 MD - 6:30 MD
$30 për person
$30 për person

Tako pritësin Alexis

Pritës në Airbnb që nga viti 2013
  • 9 recensione
  • Identiteti u verifikua
Fort Lauderdale has been my home for more than 20 years but I am originally from Jamaica. I have been teaching yoga, meditation, alignment & breathing techniques to help others heal, restore and maintain balance since 2011. As an avid beach lover, I cant think of a better spot to renew, restore and be in the moment.

I am the founder and director of the local yoga education program, BecauseYogaHeals that helps others to find calm and steady. I love teaching by the ocean. There are so many benefits of being by the ocean and doing yoga, meditation and fitness classes. My goal is to create a relaxed and inviting space, where no one feels the pressure of performance of the movements. We are a open community of all shapes, colors, sizes and levels.
ONELOVE, ONEHEART
Fort Lauderdale has been my home for more than 20 years but I am originally from Jamaica. I have been teaching yoga, meditation, alignment & breathing techniques to help others heal, restore and maintain balance since 2011. As an avid beach lover, I cant think of a better spot to renew, restore and be in the moment.

I am the founder and director of the local yoga education program, BecauseYogaHeals that helps others to find calm and steady. I love teaching by the ocean. There are…
Për të mbrojtur pagesën tënde, mos transfero para dhe mos komuniko asnjëherë jashtë faqes së internetit ose aplikacionit të Airbnb. Mëso më shumë

Ku do të jesh

Earl Lifshey Ocean Park has beautiful coral walkways shaded by lovely local trees that enhance the beauty of this beach. Often frequented by locals this pristine park and beach is an ideal location for meditation and yoga. It is typical to see birds and humans fishing at this beach. This beach is alive and peaceful.

This beach location is ideal for physical distancing and fun.

Vlerësuar 5,0 nga 5 sipas 9 recensioneve.

Allison
mars 2020
This was a beautiful experience! Alexis led a very relaxing class with modifications for beginners to experts. She made everyone feel welcome, and even shared photos of the experience with us afterwards. The location was also gorgeous!
Kaliyah
mars 2020
I loved this so much. Being at the beach is very peaceful and her guidance was very helpful. I definitely would do this again if I find myself in Florida
Morgan
shkurt 2020
Alexis’s yoga and beach meditation was a truly magical and utterly blissful experience that I am grateful to have gotten to take part in! I was the only one booked for the particular practice, so she really tailored it to my level and preferences. Alexis is deeply knowledgeable, intuitive, and passionate yogi who seamlessly married meditation techniques with the yoga practice, including the use of breath work, sound therapy and chanting mantras to reconnect the mind-body-soul connection. She maintained a soothing, compassionate and therapeutic vibration throughout the duration of the experience and provided very helpful adjustments and suggestions. She really made me feel at ease, empowered and in my element, and I left the beach feeling completely blissed and rejuvenated. I would highly recommend this program to yogis of any skill level for a completely soul-leveling and multi-layered healing experience. Namaste! 🕉✨
Alexis’s yoga and beach meditation was a truly magical and utterly blissful experience that I am grateful to have gotten to take part in! I was the only one booked for the particul…
Jana
janar 2020
Alexis was amazing. Her directions to arrive to the location were very clear and allowed me to easily find my way, she provided a mat for me, and although it was extremely windy she was very accommodating to it. I left relaxed and having a memory of a wonderful experience. Thank you Alexis!
Alexis was amazing. Her directions to arrive to the location were very clear and allowed me to easily find my way, she provided a mat for me, and although it was extremely windy sh…
Lisa
nëntor 2019
Excellent instructor, very warm and welcoming. Beautiful setting! Felt so relaxed and connected. Will definitely do this again next time I’m in the area.
Rita
korrik 2019
The experience was very good... Alexis tailored everything to my needs and made me feel good about myself as well as made me feel better afterwards.. would do again next time in Fort Lauderdale!

Zgjidh nga datat e disponueshme

Numri i vendeve të disponueshme: 1
  • Mar, 4 gush
    5:30 MD - 6:30 MD
    $30 për person

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Rregullorja e anulimit

Çdo përvojë mund të anulohet e të rimbursohet plotësisht brenda 24 orëve nga blerja ose të paktën 7 ditë para fillimit të përvojës.

Kërkesat për vizitorin

Mund të marrin pjesë deri në 6 vizitorë të moshës 18 vjeç e lart.

Sugjerime të tjera

I would love to get to know you. Please share with me any injuries or physical issues, if any, that might be relevant, that way I am able to tailor a BLISSFUL experience for you.

Çfarë të marrësh me vete

Beach towel

Water