Kalo te përmbajtja

Guided Meditation & Breathing

Vlerësuar 4,92 nga 5 sipas 26 recensioneve.Sunnyvale, SHBA

Ndërprerë deri më 31 korrik.

Për të mbrojtur shëndetin e komunitetit tonë, Përvojat në Airbnb janë ndërprerë në shumë rajone për shkak të COVID-19. Para se të prenotosh, vizito Qendrën e ndihmës për përditësimet e fundit.
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Përvojë e organizuar nga Pushpa

60 minuta
Përfshin ushqim, pijet, pajisje
Deri në 6 persona
Ofruar në Anglisht

Çfarë do të bësh

Namaste! Jump into a world of peace and calm through this experience. Together we will embark on a 1-hour journey of mindfulness. I will walk you through breathing exercises (pranayama) and into a guided meditation in my home. After our meditation is complete, we will enjoy a traditional yogi tea together.
In our world full of stress and distractions, our time together will help you focus on what's important and help reduce stress & tension.
** Group & corporate events, private classes available, please message me for details**

Çfarë përfshihet

  • Food
    Traditional yogi tea
  • Pije
    Water
  • Paisjet
    Meditation pillow / mat
Nga $35
/ person

Tako pritësin Pushpa

Pritës në Airbnb që nga viti 2018
  • 26 recensione
  • Identiteti u verifikua
I have been practicing breathing, yoga, & meditation for over 30 years. I am a certified yoga and Pranayama instructor and have been teaching mindfulness in San Jose State university and Silicon Valley corporations for over 10 years.
Për të mbrojtur pagesën tënde, mos transfero para dhe mos komuniko asnjëherë jashtë faqes së internetit ose aplikacionit të Airbnb. Mëso më shumë

Ku do të jesh

Our guided meditation class will take place entirely in my home in Sunnyvale - I have a full setup for up to 6 guests per class.

Vlerësuar 4,92 nga 5 sipas 26 recensioneve.

Ellyn
shkurt 2020
Pushpa was great. This experience provided me with the tools and knowledge to start my own practice. Although I had some previous instruction , I really needed a refresher. Pushpa and I connected immediately and I was able to easily follow her instructions. The session was personable , meaningful and will add a great deal of meaning to my life going forward. Thank you Pushpa !
Pushpa was great. This experience provided me with the tools and knowledge to start my own practice. Although I had some previous instruction , I really needed a refresher. Pushp…
Clare
dhjetor 2019
I enjoyed my time with Pushpa. Her insight and passion for the world of meditation came across and she gave me some really great tips to start me on my journey into meditation.
Robert
tetor 2019
I highly recommend it for those who want to experience mental freedom the first time. Pushpa is the person you can feel comfortable with.
Mark
gusht 2019
Wonderful guided meditation experience! I learned techniques that I can use to make my meditation more meaningful. Pushpa was very welcoming and knowledgeable. Very worthwhile!
George
gusht 2019
一次难忘的体验,加深了冥想及瑜伽之间的联系的体验及了解。
Sergio
korrik 2019
What a great experience! She is so knowledgeable and took the time to learn about us and what we wanted out of this experience. We connected and had such a great conversation. We learned the basics and plan to use this in our future. Pushpa was so welcoming and warm. Her home is in a great location and sets a peaceful tone for the class. Next time we are in town we will have to stop by again. This life experience is priceless.
What a great experience! She is so knowledgeable and took the time to learn about us and what we wanted out of this experience. We connected and had such a great conversation. We…

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    Please come dressed in comfortable clothing. Chair available if you prefer.