Body Work with Yoga & Meditation

Yaroomba, Australi

Përvojë e organizuar nga Wendy

  1. 90 minuta
  2. Ofruar në Anglisht

Çfarë do të bësh

No previous experience is necessary. This will be a unique 90 minute personal experience, where you will learn to meditate with breathing exercises or visualisations and explore your body. Then you will be guided through an easy yoga practice, at a level suitable for you, that will cater specifically to your body needs. I will guide you through the entire process from start to finish.

Learn to breath more deeply, and let go of what no longer serves you in your life. Become centred and relaxed releasing anxiety, depression and stored up emotions, and welcome in more bliss.

We will finish with a sound healing using a Tone Therapy System from N.O.W. This experience will leave you feeling connected to your body and feeling the peace within.

IMPORTANT: If these time schedules do not work for you, you can let me know what time you would prefer!
Other things to note
Please wear appropriate comfortable stretch clothes, tights, shorts, singlet or T-shirt.
Try and avoid eating a heavy meal before yoga.
Let me know if you want to change your time.
No previous experience is necessary. This will be a unique 90 minute personal experience, where you will learn to meditate with breathing exercises or visualisations and explore your body. Then you will be guided through an easy yoga practice, at a level suitable for you, that will cater specifically to your body needs. I will guide you through the entire process from start to finish.

Learn to breath more deeply, and let go of what no…

Tako pritësin Wendy

Pritës në Airbnb që nga viti 2011
  • 7 recensione
  • Identiteti u verifikua
All the time interested in Holistic Medicine and Yoga, I left the crazy world of film and television that I was in for many years as a stylist to follow my passions. I have spent many years teaching yoga & meditation here and overseas, one on one, large groups, workshops and retreats. We will be in the studio or with zoom in the comfort of your own home.
Charging our emotional and spiritual batteries regularly keeps us youthful and healthy.

My studio has been running for many years. I hold a Senior certificate in Iyengar yoga along with Advanced certificates in Reflexology, Reiki, Aromatherapy and an EMI (Emotional mind Integration type of Hypnosis) Facilitator. I am a trained Sophia College Holistic Counsellor
My experiences focus on the knowledge I have accumulated over the years and I am only too happy to share them with you.
All the time interested in Holistic Medicine and Yoga, I left the crazy world of film and television that I was in for many years as a stylist to follow my passions. I have spent many years teaching yoga & meditation here and overseas, one on one, large groups, workshops and retreats. We will be in the studio or with zoom in the comfort of your own home.
Charging our emotional and spiritual batteries regularly keeps us youthful and healthy.

My studio has been running for many ye…
Për të mbrojtur pagesën tënde, mos transfero para dhe mos komuniko asnjëherë jashtë faqes së internetit ose aplikacionit të Airbnb. Mëso më shumë

Nga $82/ person

$82 për person
$82 për person
$82 për person

Ku do të jesh

We will be in my beautiful yoga studio, where you can hear the ocean rolling in some days or zooming.

Vlerësuar 5,0 nga 5 sipas 7 recensioneve.

Brett
korrik 2021
Absolutely amazing, was my first time trying yoga and took my partner while we where away for the weekend. Wendy was an amazing teacher super knowledgeable and really made us feel comfortable, was really helpful with learning and didn't rush us at all. We live over 2 hours away but I am looking at going back at least once a month as it was simply that good. couldn't recommend more.
Jill
shkurt 2020
Wendy has created a lovely, welcoming space and I enjoyed my time with her doing meditation and Iyengar yoga. She was very attentive to my needs and adjusted the session to suit.
Gina
maj 2019
Wendy is very knowledgeable yoga instructor and meditation facilitator. Her studio is light filled and airy and she has a genuine interest in delivering a relevant experience. She was very accommodating when I had inadvertently booking on the wrong day, rearranging her schedule to accommodate us. A truly genuine specialist in her field who shares her knowledge willingly. Thank you Wendy.
Hayley
prill 2019
Highly recommend this experience with Wendy! In such a short time I learnt so much about myself and my body in such an intimate setting! Thank you Wendy, all the best!
Jane
shtator 2020
Wendy is passionate about what she does and it was great to spend some time learning with her today.
Francisca
tetor 2019
Its the second time that a take a class with wendy. I loved it. definitely coming back

Zgjidh nga datat e disponueshme

Numri i vendeve të disponueshme: 8
1 nga 2 faqe

Gjëra që duhen ditur

Kërkesat për vizitorin

Do të të duhet një fotografi që përputhet me atë të dokumentit të identifikimit për të konfirmuar se kush do të marrë pjesë në këtë përvojë.
Vizitorët e moshës 12 e lart mund të marrin pjesë, deri në një total prej 10 vizitorësh.
Të gjithë pjesëmarrësit duhet të veshin një mbulesë mbrojtëse për fytyrën dhe të praktikojnë distancimin social.

Çfarë të marrësh me vete

A willing and able body. If zooming use alternatives around your home. Please don't worry if you haven't got a lot of these things as we can adapt.
mat
chair
2 yoga blocks (big books)

Rregullorja e anulimit

Nëse anulon deri në 7 ditë para fillimit të përvojës, ose brenda 24 orësh nga prenotimi, nëse ky i fundit është bërë më shumë se 48 orë para fillimit të përvojës, merr rimbursim të plotë.