Palm Cove Private Yoga Meditation

Palm Cove, Australi

Përvojë e organizuar nga Cathrena

2 orë, Ofruar në Anglisht
Angazhuar ndaj sigurisë
Ky pritës është angazhuar të ndjekë udhëzimet e sigurisë së Airbnb për COVID-19.
Deri në 6 persona
Përfshin pajisje

Çfarë do të bësh

This is your opportunity to enjoy the transformational experience of a private yoga meditation session developed specifically to meet your needs. Whether you are a beginner or an advananced yogi, a special program will be developed to develop your yoga and meditation practice. You can book a session on your own, or come with a group of friends. We will meet at my home, (which is 5 minutes from the beach) to commence the session. Before we begin we will complete a yoga, meditation and health questionnaire that allows you to identify your specific issues and needs.

We will then commence your private yoga meditation session and enjoy 1.5 hours of:

• Pranayama ( breath work)
• Asanas (poses)
• Shavasana (relaxation)
• Meditation (guided).

Other things to note
Your practice will be specifically designed for you. Whether you are a beginner, or an experienced yogi and meditator, your class will be designed to meet your needs.
This is your opportunity to enjoy the transformational experience of a private yoga meditation session developed specifically to meet your needs. Whether you are a beginner or an advananced yogi, a special program will be developed to develop your yoga and meditation practice. You can book a session on your own, or come with a group of friends. We will meet at my home, (which is 5 minutes from the beach) to commence the session. Before we begin w…

Çfarë përfshihet

  • Paisjet
    Yoga mat, blocks, belts and bolsters

Tako pritësin Cathrena

Pritës në Airbnb që nga viti 2015
  • 29 recensione
  • Identiteti u verifikua
I am a certified Yoga Teacher and Meditation Facilitator who has been practicing yoga since 1993. I'm also a post graduate qualified adult education teacher which provides me with the skills to develop a session that meets your individual level and needs.

Drawing from my experience in the Hatha, Iyenga, Ashtanga, and Vinyasa traditions, and contemporary anatomy and physiology knowledge I will develop a class that emphasises focus, flexibility and strength.
Për të mbrojtur pagesën tënde, mos transfero para dhe mos komuniko asnjëherë jashtë faqes së internetit ose aplikacionit të Airbnb. Mëso më shumë
Nga $63
/ person
Mar, 3 gush
$63 për person
$63 për person
Mër, 4 gush
$63 për person
$63 për person
Enj, 5 gush
$63 për person
$63 për person

Ku do të jesh

Your Yoga and Meditation Session will be held at my beautiful architecturally designed home, 5 minutes walk from the Palm Cove Esplanade. The yoga and meditation space (on my covered deck) overlooks a tropical garden and pool area.

Vlerësuar 4,97 nga 5 sipas 29 recensioneve.

Soph
prill 2021
The whole experience was really comfortable and Cathrena was an amazing teacher. It was just my partner and I and wasn’t awkward at all. She made me aware of what parts of my body needed the most attention and it was really easy to follow and understand the instructions. Really enjoyed the meditation and the start and end as well. Would definitely recommend!
The whole experience was really comfortable and Cathrena was an amazing teacher. It was just my partner and I and wasn’t awkward at all. She made me aware of what parts of my body…
Amanda
shkurt 2020
This was a rewarding experience I have been practicing yoga for some time but have never had a one to one session. Cathrena was very knowledgeable and her teaching was clear and easy to follow. Cathrena adapted the practice to suit my level and made it a wonderful experience which I would thoroughly recommend
This was a rewarding experience I have been practicing yoga for some time but have never had a one to one session. Cathrena was very knowledgeable and her teaching was clear and e…
Ivan
nëntor 2019
This was a great experience! I haven’t been doing yoga for long and it was nice to have 1:1 personal coaching. The studio is close to the main tourist area in Palm Cove. Cathrena was friendly and really took the time to coach me and improve my yoga practice. Overall, I would do this again.
This was a great experience! I haven’t been doing yoga for long and it was nice to have 1:1 personal coaching. The studio is close to the main tourist area in Palm Cove. Cathrena…
Christiane
shtator 2019
Very much enjoyed the personalised class. I had a spinal injury last year and Cathrena customised the session according to my needs. She is highly professional and provided me with guidance on how to improve my yoga postures. I very much enjoyed it and can highly recommend it to anyone who would like to get some personal feedback on how to improve your yoga. On top of it the location is beautiful and Cathrena has such a friendly personality that makes it easy to connect.
Very much enjoyed the personalised class. I had a spinal injury last year and Cathrena customised the session according to my needs. She is highly professional and provided me with…
Kendall
gusht 2019
Cathrena is a kind, genuine, happy-spirited woman who was a joy to meet. Her love for sharing yoga in her beautiful space translated though the entire experience. She tailored the session to meet my desire of the time together. I left feeling relaxed, connected to the beautiful place around me and a heart filled with gratitude.
Cathrena is a kind, genuine, happy-spirited woman who was a joy to meet. Her love for sharing yoga in her beautiful space translated though the entire experience. She tailored the…
Christian
gusht 2019
Had an amazing time doing yoga with Cathrena! Even though I’m a beginner she tailored the session for me and was extremely supportive and helpful throughout the session. Definitely very relaxing and a great introduction to yoga for myself

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Wear comfortable clothes appropriate for yoga and meditation