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Aktivitete sportive në Madrid

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Aktivitete sportive të drejtuara nga ekspertë lokalë

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Run through Madrid's iconic landmarks with an Olympian

On this 7km guided run, we’ll pace through the vibrant streets of Gran Vía, soak in the history of Puerta del Sol, marvel at the grandeur of the Royal Palace, and end in the serene greenery of Retiro Park. As we run, I’ll share stories from my journey as an athlete and my deep love for Madrid’s unique blend of culture, history, and urban beauty. • We’ll start with a brief introduction to my background as a runner and Olympian, followed by a 10-minute warm-up and stretch to prepare you to explore Madrid on foot. • From Puerta de Alcalá, one of Madrid’s most iconic landmarks, we’ll weave through the city center, passing Cibeles, Callao, and the bustling Puerta del Sol, soaking in the atmosphere as we run. We’ll also pass Neptuno and the elegant Prado Museum. • Our run will lead us into the tranquil beauty of Retiro Park, a runners’ paradise. We’ll pause at key spots to catch our breath, admire the scenery, and snap photos to capture the moment. We’ll wrap up with a cool-down session and stretching back at Puerta de Alcalá, where I’ll answer any final questions and share tips to help you stay inspired on your running journey.

Vlerësimi mesatar 5 nga 5, 18 vlerësime

Step into the ring with a Spanish boxing champion

My boxing class makes it easier than ever to step into the ring for the first time. Strap on some gloves at my gym, Fightland Azca, and discover power you might not know you had. • I’ll welcome you to the gym, discuss the history of boxing in Spain, share the story of Fightland, and show you how to wrap your hands like a pro. • After a jump-rope warmup, I’ll demonstrate boxing fundamentals such as the guard stance, foot movements, and main punches using pads. • Once you’ve got the basics down, we’ll pair off for several exercises. Finally, you’ll get time with your own heavy bag so you can put your new knowledge and skills to work. When the final bell rings, we’ll have time to talk about your experience and take pictures around the gym. Don’t be surprised if you walk away feeling like a champ. YOU CAN ALSO HAVE A PERSONAL TRAINING WITH JOSE LUIS SERRANO. ONE TO ONE. Ask me in the chat.

Vlerësimi mesatar 5 nga 5, 5 vlerësime

Learn skateboarding from an Olympic skateboarder

Join a professional skateboarder for a personalized lesson at Madrid Río Skatepark. Over two hours, I’ll teach you the skills you need to ride with confidence, whether you're just learning to balance on the board or you've already mastered a few tricks. • After we meet and stretch, I'll help you find your stance on the board and go over safety basics. • I'll guide beginners on how to balance, push, and cruise, while advanced skaters can start warming up on ramps or trying tricks. Along the way, I'll share stories about my journey as an Olympic athlete. • We’ll practice techniques suited to your level, from ollies to grinds. I’ll give personalized tips to help you improve and cheer on your successes. This is a one-of-a-kind opportunity for anyone in Madrid to experience the joy of skateboarding in a fun, empowering environment. Let’s hit the park! *Please, let me know if you would need a skateboard or if you would rather bring your own, both options are fine :)

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Vlerësimi mesatar 4.95 nga 5, 37 vlerësime

Explora el Monasterio de Piedra y descubre Sigüenza

Disfruta de una experiencia intima y divertida, seremos un grupo máximo de 6 personas, no vamos a las prisas y te adelantamos desde ya, que no va a ser un tour habitual. Iremos desde Madrid al parque Natural Monasterio de piedra, al llegar iniciaremos nuestra aventura en el jardín histórico, rodeados de vegetación y un paisaje lleno de arroyos y lagos nos transmitirán esa calma y paz que te brinda el estar sumergido en medio de naturaleza, Poco a poco nos adentraremos en el bosque, donde los caminos y senderos nos guiaran a cascadas imponentes, cruzaremos cuevas y grutas que nos abrirán paso en la serranía aragonesa, al ser el sendero con poca inclinación, circular y de no mas de 4 km será de una exigencia física baja. En la mitad del recorrido realizaremos una pausa para hidratarnos y tomar una rica merienda. Nuestra experiencia continuara al llegar a los imponentes muros del monasterio cisterciense que data del siglo XIII, conoceremos como vivían sus monjes, recorreremos su claustro e incluso aprenderemos sus tradiciones y costumbres llenas de historia y misterio. Realizaremos una pausa para que puedas almorzar y antes de regresar a Madrid pararemos en Sigüenza el pueblo donde se trasladaron los monjes Cistercienses, sus callejuelas y arquitectura nos trasladaran a otro tiempo. Por supuesto no nos iremos sin tomarnos una deliciosa bebida en su majestuoso castillo.

Vlerësimi mesatar 5 nga 5, 69 vlerësime

Play tennis with a pro in a secret place of Madrid

Are you looking to play tennis with a pro in a unique place in Madrid that not even locals know about? Do not hesitate 1 second to book our professional tennis coach. The pro is available for a coaching session or even a tennis match. Let us know in advance what you would like to work on and we will build up your tennis session accordingly to your needs. Our pros have a lot of experience in tennis (competition and coaching). Some of them used to trained with famous tennis players. We are used to work with players of all ages, levels and nationalities so no worries! We are here to assist you the best way possible.

Vlerësimi mesatar 4.98 nga 5, 155 vlerësime

Running tour in Madrid

I think there is no better way to explore a city then by foot and running makes you cover more than just walking. Not only is it a good way of seeing a lot of the sights as it’s also environmentally friendly and good for your health. On our running tour we will cover most parts of the city centre and it will give you a great insight in how the city is laid out and how the different neighbourhoods are connected. This is perfect if you want to continue exploring the city on your own afterwards. During the run we will cover a lot of various topics such as history, art, restaurants, bars etc. Because we’re a small group (maximum 8 people) then it’s easy to ask questions and the guide will do their best to help where possible with recommendations and tips to ensure you’re having a great time while visiting Madrid. Madrid is a busy city, and this will be reflected in the speed we run at and we will keep the same speed as the slowest runner in the group. The running tour is 6-7km and is suitable for all runners with the aim of finishing the run within 1.5

Vlerësimi mesatar 5 nga 5, 14 vlerësime

Yoga Flow en el Parque del Retiro

¿Te encanta el Yoga dinámico y quieres practicar en plena naturaleza durante tu estancia en Madrid ? Te ofrezco unas clases de Vinyasa Yoga en el magnífico parque del Retiro para: *Llenarte de energía y dejarte fluir *Sentir y estar plenamente en el momento presente *Disfrutar de un rincón de paz en el medio de la cuidad y conectar con la naturaleza, los colores, los sonidos, y contigo mismo, tu respiración, tu mente. *Olvidarte del estrés, de planificar y de actuar *Liberarte de las tensiones Te guiaré en una práctica personalizada en un lugar tranquilo del Retiro, rodeado de arboles. Podremos hacer una práctica lenta y suave, una práctica más dínámica, o incluso una práctica intensa. Soy una profesora de yoga alegre, llena de energía y te ayudaré a sentirte cómodo, seguro y a divertirte. Cosas que necesitas: Ropa cómoda Agua Ten en cuenta que esta experiencia depende del tiempo. Si el tiempo no es adecuado, se te informará la noche anterior y te daremos un horario alternativo o se emitirá un reembolso

Vlerësimi mesatar 4.95 nga 5, 20 vlerësime

Private tennis session in iconic places

We will meet at the tennis court and after a brief warm-up we will start our training session or our practice match. We could do some fun exercises if you would like to practice any particular shot or we could play a set, two sets….Then, we will stretch and have a recovery drink at the venue while we comment some tennis aspects of the game or about Madrid, whatever you prefer We will play in one of the most amazing tennis courts in Madrid with great views and a fantastic atmosphere. We will play in Casa de Campo venue, the biggest park in Madrid. It has amazing views of Madrid city centre as well great tennis courts

Vlerësimi mesatar 5 nga 5, 39 vlerësime

Play Padel Tennis with an expert in a secret spot

Are you looking for a new sport? Try Padel Tennis! If you’re looking for an exciting new sport, put PADEL at the top of your list. It’s fast, it’s social, it’s fun! It looks like tennis and has walls like squash, but padel is an entirely different sport growing in popularity across the world. If you’re looking for a fast, social and challenging non-contact sport, this could be for you. Javier, padel coach, offers you an introduction to padel, in the beautiful Retiro park, right in the center of Madrid.

Vlerësimi mesatar 5 nga 5, 20 vlerësime

Río Duratón / Kayak / Paella / Playa / Sepúlveda

Nuestra aventura inicia en Madrid con un grupo máx. de 6 y minimo 2 reservas para hacer el recorrido, seremos como un grupo de amigos que van a explorar. Partiremos a las Hoces del Río Duratón ubicado en la provincia de Segovia, este río se encuentra al fondo de un gran cañón que en algunos niveles llega alcanzar los 100 metros de altura, es una zona de inmensa riqueza natural, arqueológica e histórica. Navegaremos en Kayak de 2 a 3 personas, por 1 hora y media a un ritmo tranquilo y descubriremos su imponente belleza, a medida que veremos varias ruinas de ermitas en la orilla del rio. Posteriormente desembarcaremos en una pequeña playa donde podrán disfrutar de (Gazpacho, paella, ensalada mixta y tinto verano); disfrutaran un rato de la playa mientras reposan y retornaremos el kayak al punto inicial. Luego de esta carga deportiva nos dirigiremos al pueblo encantador de Sepúlveda en donde al llegar nos dejaremos tentar por un delicioso café acompañado de dulces típicos del pueblo y haremos una ligera caminata en donde llegaremos al Mirador de la Virgen de la Peña en donde veremos el Rio Duratón pero desde las alturas. Aquí finalizaría nuestro recorrido y retornaríamos al punto de partida en Madrid, después de un extraordinario día. *** Consulta las otras experiencias en mi perfil ***

Aktivitete sportive në Madrid

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